Hi Readers!
This is my new post under LRA. Its all about DANCE, yes the only thing which helps you in many ways and doesn't harm you at all & which you can even do alone. Never think that dancing is meant for people with good dancing skills only and even don't think that it is meant just for parties. Dancing helps in many ways, read them below:
1. Enjoyment: First of all, dancing means enjoying, you can enjoy dancing alone by singing yourself and dancing to your own tune. It multiplies the enjoyment when you are with your friends and people around and all dancing together.
2. Weight Reduction: Instead of doing heavy exercise, one should switch to dancing for reducing weight. You can target a body part for toning it by doing various steps involving the targeted body part.
3. Blood Circulation: Not just enjoyment and weight reduction are the major benefits of dancing, but it also helps in circulating your blood properly.
4. Natural Glow: You'll be surprised to know that dancing gives you a natural glow upon your skin, that is with regular dancing sessions you will find a healthy glowing skin.
5. Flexibility: Dancing even provides flexibility to your body. It is a myth that only people with flexible body can dance nicely, but the truth is the flexibility gradually increases as you start dancing.
Not just these, but it also ends up your boredom and makes you feel life full. Dancing has many forms ranging from freestyle, salsa, hip-hop, classical, contemporary to group dance.... choose what you like and go forward for dancing. It will surely boost up your confidence and will let you dance confidently among your friends. Believe me, you will find a positive change in yourself. So don't feel shy at all and feel good about yourself. Go find a superstar in you, shine out with confidence.
So, don't wait for an occasion to come, just put on your shoes and start dancing today for its benefits. Go be a dance freak!!!!
This is my new post under LRA. Its all about DANCE, yes the only thing which helps you in many ways and doesn't harm you at all & which you can even do alone. Never think that dancing is meant for people with good dancing skills only and even don't think that it is meant just for parties. Dancing helps in many ways, read them below:
1. Enjoyment: First of all, dancing means enjoying, you can enjoy dancing alone by singing yourself and dancing to your own tune. It multiplies the enjoyment when you are with your friends and people around and all dancing together.
2. Weight Reduction: Instead of doing heavy exercise, one should switch to dancing for reducing weight. You can target a body part for toning it by doing various steps involving the targeted body part.
3. Blood Circulation: Not just enjoyment and weight reduction are the major benefits of dancing, but it also helps in circulating your blood properly.
4. Natural Glow: You'll be surprised to know that dancing gives you a natural glow upon your skin, that is with regular dancing sessions you will find a healthy glowing skin.
5. Flexibility: Dancing even provides flexibility to your body. It is a myth that only people with flexible body can dance nicely, but the truth is the flexibility gradually increases as you start dancing.
Not just these, but it also ends up your boredom and makes you feel life full. Dancing has many forms ranging from freestyle, salsa, hip-hop, classical, contemporary to group dance.... choose what you like and go forward for dancing. It will surely boost up your confidence and will let you dance confidently among your friends. Believe me, you will find a positive change in yourself. So don't feel shy at all and feel good about yourself. Go find a superstar in you, shine out with confidence.
So, don't wait for an occasion to come, just put on your shoes and start dancing today for its benefits. Go be a dance freak!!!!
